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Golden Milk

Golden Milk

The perfect beverage to end your day

Ingredients

  • 3 cups unsweetened, plant based milk
  • 1 tsp ground turmeric
  • 1 tsp ground ginger
  • ½ Tbsp organic honey, optional
  • Pinch of ground black pepper
  • Pinch of sea salt
  • 2 cinnamon sticks, optional

Serves: 2

Directions

  1. Add plant based milk, turmeric, ginger, honey, pepper and salt to a small saucepan.  Place pan over medium heat and whisk occasionally.  Once the mixture reaches a simmer, turn off the heat and remove pan.
  2. Serve warm in mugs.
  3. Garnish with a cinnamon stick, if you like.

Golden milk is rich in antioxidants, which help protect cells from damage, fight off disease and infections and contribute to your overall health.

Golden Milk

The perfect beverage to end your day

Ingredients

  • 3 cups unsweetened, plant based milk
  • 1 tsp ground turmeric
  • 1 tsp ground ginger
  • ½ Tbsp organic honey, optional
  • Pinch of ground black pepper
  • Pinch of sea salt
  • 2 cinnamon sticks, optional

Serves: 2

Directions

  1. Add plant based milk, turmeric, ginger, honey, pepper and salt to a small saucepan.  Place pan over medium heat and whisk occasionally.  Once the mixture reaches a simmer, turn off the heat and remove pan.
  2. Serve warm in mugs.
  3. Garnish with a cinnamon stick, if you like.

Golden milk is rich in antioxidants, which help protect cells from damage, fight off disease and infections and contribute to your overall health.

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